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PSYCHOLOGY Sat 24 Oct 09:45
Why does putting back the clocks an
hour disrupt us so much?
Analysis: It's not just you - the
clocks going back in autumn really
does feel that bad and here's why
By John Groeger, Nottingham Trent
University
The disruption of sleeping and waking
patterns from the daylight saving
clock change reveals a great deal
about our everyday reliance on the
interaction of sleep pressure and
circadian clocks.
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